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Stress Relievers
03-12-2013, 12:05 PM
Post: #1
Stress Relievers
Hi all. I need something to help me relieve my stress. Any ideas?

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03-12-2013, 12:09 PM
Post: #2
RE: Stress Relievers
Drink water. Sleep.

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03-12-2013, 12:14 PM (This post was last modified: 03-12-2013 12:15 PM by jbadams01.)
Post: #3
RE: Stress Relievers
(03-12-2013 12:09 PM)joelduque Wrote:  Drink water. Sleep.

That works sometimes, but I get stressed about an hour after I wake up, and can't go back to sleep. I'll try it out some more.

Random question, what is the reputation thing for?

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03-12-2013, 12:22 PM
Post: #4
RE: Stress Relievers
Try to write a list of your stressors and how you deal with them. Ask guidance from mentors or peers if you need help. Reputation makes a forum member famous or infamous. Use it accordingly.

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03-12-2013, 12:23 PM
Post: #5
RE: Stress Relievers
(03-12-2013 12:22 PM)joelduque Wrote:  Try to write a list of your stressors and how you deal with them. Ask guidance from mentors or peers if you need help. Reputation makes a forum member famous or infamous. Use it accordingly.

Thanks

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03-12-2013, 01:34 PM (This post was last modified: 03-12-2013 01:36 PM by GoHeat 3.)
Post: #6
RE: Stress Relievers
Joel does the M.D. Mean you are a doctor of medicine?
Sorry OP, I can't help you with stress because I don't know how to deal with it myself!Tongue
Actually, I've never been REALLY stressed in my life.

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03-12-2013, 03:31 PM
Post: #7
RE: Stress Relievers
i envy you goheat.

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03-12-2013, 04:52 PM
Post: #8
RE: Stress Relievers
(03-12-2013 03:31 PM)TheQwertiest Wrote:  i envy you goheat.

Ditto

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03-12-2013, 08:13 PM
Post: #9
RE: Stress Relievers
Sometimes I just want to beat up the annoying peopleSad

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03-13-2013, 01:27 AM
Post: #10
RE: Stress Relievers
Exercise can help.

Taking deep breaths sometimes helps a little bit when you are feeling stressed.

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